34: Holiday Self-Care for Moms
Download MP3Self-care is not all bubble baths and bonbons. And this is never more true than during the holidays. The next few weeks are going to be a great time of celebration, but this time can also cause many moms to forget about taking care of themselves.
In this episode, Dani shares 6 tips to make sure you are practicing self-care during the holidays. These tips will help you figure out what's important, stop doing what's not, and remember the reason for the season!
It's not too late to join the #Last90Days Challenge! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.
For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).
You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.
Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!
For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).
You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.
Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!
